1: Tadasan
2: Vrukshasan
3: Uthith Trikonasan
4: Parivrutta Trikonasan
5: Uthith Paarshwakonasan
6: Parivrutta Paarshwakonasan
7: Veerbhadrasaan
8: Aardhachandrasaan
9: Paarshwotanaasaan
10: Prasarit Padottanasan
11: Utkatasan
12: Natrajasaan
13: Padangushtasaan
14: Paadhastasaan
15: Uttanasan
16: Shwanasaan
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